Built. Not Bought
Full-body Body Building guide designed for both men and women who are looking to add mass to their muscles with a focus on the glutes. There is cardio included. This guide is classified as “Intermediate” and is a progressive program with flexibility training included! This “do-it-yourself” guide was not made for the weak-minded. So strap up and get to work!!
Plan Includes
Videos to reference for form.
Recovery/stretching videos, reps, sets, and rest times all included.
12 - week Full Body program designed to give you a solid base for body building. Including cardio.
Food tracking, water tracking, and activity tracking.
How it works
- Download the app.
- Purchase the plan.
- You have 12 weeks to complete the program before it expires. Send a message through the app if you need an extension.
- Enjoy your cake and eat it too!
12 weeks
One Time Payment
$149
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