Fit & Feminine with Fifi (HOME)
NEXT DROP: MARCH 2nd! Cut fat and keep your curves with this monthly home program. FFF is great for all fitness levels. This is a generalized program that is updated on the first Sunday of every month. Although this isn't a personalized plan tailored to you, it will give you a taste of what it's like to work with Tiffany 1 on 1. YOU WILL NEED : tube resistance bands, a booty band(s), and mini loop bands.
Plan Includes
5 - Day Split (2 upper body, 2 lower body, 1 full body HIIT)
Access to my client group chat "Daily TED talks w Tiffany", a community built to help you stay motivated and driven to meet your goals.
Habit Tracking (water intake goals, step goals, macro tracking)
Direct chat with Tiffany for questions, concerns or to figure out any substitutions needed for exercises.
How it works
- Purchase the plan.
- Download the app if you haven't already.
- Fill out your profile and take your "before" pictures.
- Execute!
monthly
Subscription